Home Membership Full Membership Student Membership Trial Membership Health & Fitness Training Equipment Tanning Class Schedules Spinning Yoga Pilates Circuit Training Golf Flexibility/Strength About Bodytech Hours Fundraisers Silver Sneakers Kidtech  Directions   Contact      Mat Pilates Times: Wednesday Saturday 6:30 p.m. 10:30 a.m. Pilates, a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor itself, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds. 1130 Perry Highway Pittsburgh, PA 15237  |  Phone: 412-364-7334